Join me for a packed and mind blowing conversation with Britt Frank, a leading trauma specialist and mental health thought leader. One of my favourite episodes to date.
We cover everything from:
Misconceptions in trauma recovery that hold us back
Grieving the end of our childhood
Narcissism as an addiction, not a personality disorder
The overuse and misuse of the phrase “Nervous System Regulation” and the new term Britt coined in our conversation "Toxic Regulation"
Britt Frank, MSW, LSCSW, SEP is a speaker, teacher, and trauma specialist. Britt received her BA from Duke University and her Master's from the University of Kansas, where she is now an award-winning adjunct professor. She is certified in Somatic Experiencing and is Level 1 Internal Family Systems trained. Her mission is to empower people to understand the inner workings of their minds and brains so that the change process moves from mystery to mastery.
Find Britt now: