Clapp with Jane with Jane Clapp

Don't Look at the Threat. Look at the Net - with Yvette Lalonde

March 17, 2020 janetheclapp Season 1 Episode 1
Clapp with Jane with Jane Clapp
Don't Look at the Threat. Look at the Net - with Yvette Lalonde
Show Notes

Welcome to the first episode of Clapp with Jane!

In this episode, I speak with my dear friend and colleague, Yvette Lalonde, about resilience in the middle of a world health crisis.

Key topics:
1) One thing to do if you're an introvert during a pandemic.
2) The personal definition of safety and the ways we each try to find our ground.
3) What can happen when we start to feel stronger in our bodies.

Yvette is a trauma psychotherapist that specializes in addressing emotional, physical and spiritual injury through movement and relational dynamics. 

She offers private and group sessions supporting others to connect with and understand their nervous systems so that they can feel more embodied and resilient in their life.

You can find her on her website at: https://innerflowcounselling.com/
On instagram at: https://www.instagram.com/innerflow_wellness

Here are Yvette's two songs playing on repeat right now:

Pxssy Powah!

Sampa the Great - Energy (feat Nadeem Din-Gabisi)


Support the show (https://www.patreon.com/user?u=21191833&fan_landing=true)